weußldkq ffjoH ix.ufha kj;u m¾fhaIKhl m%;sM, fukak
udxYuh wdydr yd
Ydluh wdydr mßfNdackh ms<sn| wo jk úg f,dj mqrd we;af;a úúO u;hka h'
we;efula wd.ñl moku u; ys¢ñka udxY wdydrfhka je<lS isá;s' ;j;a wh wd.ñl
mokug jvd wúysxil i;=kaf.a Ôú; ydksh ms<sn| is;d thska je<fl;s' ;jll=
ñksid fiau wka ish¨ i;=kag o
ñysu; ksoyfia Ôj;aùug we;s whs;sh i,lñka udxY wdydrfhka je<lS isák w;r ;j;a
msßila fi!LHuh ;;a;ajhka ms<sn| i,ld n,ñka udxYfhka je<lS Ydluh wdydr flfrys jeä keUqrejla
olajñka isá;s' flfia uq;a úúO ffjoH
m¾fhaIKj,ska o Ydluh wdydrj, we;s fi!LH iïmkak nj ms<sn| úúO ldrKd
fy<sfjñka mj;S' fï ms<sn| b;du;a uE;l§ wefußldkq ffjoH ix.uh
Dietary Patterns and Mortality kï jQ Tjqkaf.a fuu m¾fhaIKfha wfmalaIdj
jQfha Ydluh wdydr mßfNdackh iy ñksiqkaf.a urK m%udKh w;r iïnkaOhla we;aoehs
fidhd ne,Suh' fuys urK m%udKh hkqfjka y÷kajkq ,nkafka mqoa.,hka 1000lg ñksiqka
lS fofkla urKhg m;ajkafkaoehs hkak wkqmd;slj fidhd ne,Suh' fláfhka mjif;d;a urK
wkqmd;hhs' Ydluh wdydr .ekSfï§ ñksiqka urKhg m;aùfï wkqmd;h wvq nj ;yjqre lsÍu
i|yd fuu
m¾fhaIKh Èh;a lrkq
,eì‚' fï i|yd wefußld tlai;a ckmofha by< fmf<a ffjoH m¾fhaIlhka
.Kkdjlf.au iyNd.s;ajh ysñ ù ;sìK'
fuu m¾fhaIKh i|yd
73"308 fokl= iyNd.S lrjd.kq ,enQ w;r 2002 § wdrïN lrk ,o fuh 2007 § wjika
flß‚' kuq;a fï i|yd .; l< ld,h jir 5'79la f,i Tjqka i|yka fldg ;sì‚' fï
iyNd.S jQjka w;r wdydr mßfNdack rgd myla olakg ,eì‚' tajd kï fufiah
'
1' Ydluh wdydr
mßfNdackh fkdlrk
2' w¾O jYfhka Ydluh
wdydr mßfNdackh lrk
3' Ydluh wdydr iu.
u;aiH yd uqyqÿ wdydr mßfNdackh lrk
4' Ydluh - lsß yd
ì;a;r iys; wdydr mßfNdackh lrk vegetarian1
5' iïmQ¾Kfhkau Ydluh
wdydr muKla mßfNdackh lrk
m¾fhaIKh wjika jk úg
fuhg iyNd.s jQ 73"308 fokdf.ka 2570la ñhf.dia ;sì‚' fï wkqj idudkH urK
wkqmd;h jrilg ñksiqka 1000lg 6'05la úh'
Ydluh wdydr mßfNdackh fkdlrk msßig idfmalaIj Ydluh wdydr mßfNdackh lrk msßif.a
urK wkqmd;h ñksiqka 1000lg jirlg 0'88la úh' Ydluh wdydr muKla .kakd msßif.a urK
wkqmd;h ñksiqka 1000lg jirlg 0'85la úh' Ydluh lsß yd ì;a;r iys; wdydr mßfNdackh
lrk msßfia urK wkqmd;h ñksiqka 1000lg jirlg 0'91la úh' Ydluh wdydr iu. u;aiH yd
uqyqÿ wdydr mßfNdackh lrk msßfia urK wkqmd;h ñksiqka 1000lg jirlg 0'81la úh'
Ydluh wdydr fkd.kakd msßig idfmalaIj w¾O jYfhka Ydluh wdydr .kakd msßfia urK
wkqmd;h ñksiqka 1000lg jirlg 0'92la úh'
fuu m¾fhaIKh i|yd
úúO wdydr j¾. 200lg wêl m%udKhla ie,ls,a,g f.k ;sì‚' fuhg iyNd.S jQ mqoa.,hka
71"308 fokdf.ka 55548
^7'6& la Ydluh
wdydr muKla mßfNdackh lrkakka úh' 21"177 ^28'9& Ydluh - lsß yd ì;a;r
iys; wdydr mßfNdackh lrkakka úh' 7"194
^9'8& la Ydluh
wdydr iu. u;aiH yd uqyqÿ wdydr mßfNdackh lrkakka úh' 4"031 ^5'5& la
w¾O jYfhka Ydluh wdydr mßfNdackh lrkakka jQ w;r 35"359 la fyj;a uq¿ iyNd.s
jQjkaf.ka 48'2la fyj;a uq¿ iyNd.s jQjkaf.ka 48'2la Ydluh wdydr mßfNdackh
fkdlrkakjqka úh'
fuys§ fy<s jQ
;j;a lreKla jQfha Ydluh wdydr mßfNdackh lrkakkaf.a nyq;rhla jhiska jeä
mqoa.,hka jQ njh' Tjqyq Wiia wOHdmkhlg ysñlï ;snQ wh jQy' fndfyda fokl=
újdylhka jQ w;r ÿïjeá fyda u;a j;=r mdkh fkdlrkakka úh' jeä jYfhka jHdhduj,
ksr; jQ Tjqyq isyska isrer we;af;da o jQy' Ydluh wdydr iu. u;aiH yd uqyqÿ wdydr
mßfNdackh lrkakkaf.a nyq;rhla l¿ cd;slfhda jQy'
fuu m¾fhaIKfha
ks.ukh jQfha ish¨u wdldrfha
urK wkqmd;slj,ska wvqu m%udKh Ydluh
wdydr mßfNdackh lrkakka w;r mj;sk njh' we;eï urK wkqmd;sl ;;a;ajhka wvqlrkakgo
Ydluh wdydr mßfNdackh fya;=jk neõ ;yjqre úh'
fuhg fmr lrk ,o
m¾fhaIKj,ska o urK wkqmd;slh iy wdydr mßfNdack rgd w;r meyeÈ,s iïnkaO;djhla
we;s neõ ;yjqre ù ;sì‚' OdkH" m,;=re" lsß wdydr j¾." fl¢ iys;
wdydr wdÈh mßfNdackh lsÍu ;=<ska urK m%udKh fyj;a urK wkqmd;slh wvqjk neõ
ksÍlaIKh úh' kuq;a r;= uia" ilik ,o uia" ì;a;r wdÈh jeä jYfhka
mßfNdackhg .ekSu ksid urK m%udKh jeäjkakg fya;=jk nj mejfia'
fuys m%;sM,j,g wkqj
Ydluh wdydr mßfNdackh lrkakkaf.a urK
wkqmd;h tfia fkdjk mqoa.,hkag jvd fnfyúka wvqh' tfukau Ydluh wdydr iu.
u;aiH yd uqyqÿ wdydr mßfNdackh lrkakkaf.a yd Ydluh - lsß yd ì;a;r iys; wdydr
mßfNdackh lrkakkaf.a urK wkqmd;h Ydluh wdydr fkd.kakd mqoa.,hkag jvd wvq neõ o ;yjqre
úh' Ydluh wdydr mßfNdackh lrkakka ;=< yDohdndO yd ms<sld we;sùfï m%jK;djh
o b;d wvq neõ fuys§ fy<s úh' Ydluh wdydrj, jeä jYfhka fl¢ wvx.=ùu fi!LH
iïmkak ;;a;ajhlg uyÕ= w;aje,la
imhd we;s neõ fuhska meyeÈ,s ù ;sfí' tfukau Èhjeähd frda.h iys; mqoa.,hkaf.a frda.S ;;a;ajh wvqlsÍug Ydluh wdydr
mßfNdackh fya;= ù we;s neõ fuu m¾fhaIKh u.ska fy<sjQ ;j;a fohla úh'
Ydluh wdydr muKla
mßfNdackh lsÍu ms<sn| úúO u;jdo ;snqKo fuu m¾fhaIKfhka fy<s jQ lreKqj,ska
mejeish yelafla fi!LH iïmkak Ôú;hlg Ydluh wdydr u.ska uyÕ= msájy,la ,ndfok nj h'
lakbima
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